Learn to flip like a champ - Flip turn progression 1 - The somersault
118.3 هزار بار بازدید -
6 سال پیش
-
Breaking down the flip turn,
Breaking down the flip turn, this video drills down on how to develop a great somersault so that you can work up to a killer tumble turn.
By following the simple progressions you can get rolling into faster and easier flipturns. This is perfect to help drop time or to simply improve your casual lap swimming.
In this series we look at the flip or tumble turn. This is a key transitional skill for all swimmers but can often be difficult to teach or master as a swimmer.
This is the first video in this series. The next video will focus on how to approach the wall and get into position following the flip. So stay tuned and....
Please like, subscribe, comment and share.
Link to second progression here - Nail your flip turn approach & posit...
Socials:
Facebook: aquaticed
Instagram: aquaticeducation
Special thanks to:
@chloe.ireland
@teneka_ash
Cool Links - Dry land drills:
https://www.instagram.com/p/BnDLyjZBI...
Content produced by Nick Folley
Music:
https://app.soundstripe.com/referrals...
By following the simple progressions you can get rolling into faster and easier flipturns. This is perfect to help drop time or to simply improve your casual lap swimming.
In this series we look at the flip or tumble turn. This is a key transitional skill for all swimmers but can often be difficult to teach or master as a swimmer.
This is the first video in this series. The next video will focus on how to approach the wall and get into position following the flip. So stay tuned and....
Please like, subscribe, comment and share.
Link to second progression here - Nail your flip turn approach & posit...
Socials:
Facebook: aquaticed
Instagram: aquaticeducation
Special thanks to:
@chloe.ireland
@teneka_ash
Cool Links - Dry land drills:
https://www.instagram.com/p/BnDLyjZBI...
Content produced by Nick Folley
Music:
https://app.soundstripe.com/referrals...
6 سال پیش
در تاریخ 1397/09/06 منتشر شده
است.
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