How to Do a Single-Leg Romanian Deadlift

Learn exactly how to master the Single-Leg Romanian Deadlift — plus perfect your form with 6 bonus technique tips:
→ https://www.girlsgonestrong.com/blog/...

Check out Head Coach Jen Comas's article at girlsgonestrong.com to learn:
• Detailed instructions on how to master the single-leg Romanian deadlift.
• 6 technique tips to help you get the most out of the exercise while minimizing your risk of injury.
• 2 modifications you can take advantage of as you’re learning.
• Video demos so you know exactly what to do each step of the way.

You’ll also learn how to incorporate this movement into your training sessions (and why you should!).

Plus, make sure you read all the way through to the end so you don’t miss your two free bonus workouts!

→ "How to Do a Single-Leg Romanian Deadlift: A Step-by-Step Guide for Beginners"
→ https://www.girlsgonestrong.com/blog/...