How to Make Bigger Shoulder Exercises Fastest ?(8 Effective Exercises)-تمارين الكتف

مهووس عضلات /كمال الأجسام
مهووس عضلات /كمال الأجسام
137.8 هزار بار بازدید - پارسال - How to Make Bigger Shoulder
How to Make Bigger Shoulder Exercises Fastest ?(6 Effective Exercises)-تمارين الكتف
The exercise that we will present to you today is dedicated to the shoulder muscle, and we will target all of its heads



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00:00 How To Build Your Shoulder Fast
00:06 Dumbbell Standing Alternate Overhead Press
00:32 Dumbbell Upright Row
00:51 Dumbbell Seated Bent Over Rear Row
01:18 Barbell Front Raise
01:41 Barbell Upright Row
02:08 Cable Seated Face Pull
02:30 Dumbbell Seated Front Intro Lateral raise
03:14 Kettlebell Around Head Rotation



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پارسال در تاریخ 1402/02/30 منتشر شده است.
137,808 بـار بازدید شده
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