Serve Tip: Avoid Overrotation
77.1 هزار بار بازدید -
3 سال پیش
-
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Rotation plays an important role on the serve, but you need the right amount of rotation at the right time.
At the club level we primarily see players overrotating, which results in a loss of power and lots of mishits.
In this video OTI Instructor James Ludlow explains in detail how to rotate properly and shows you drills to avoid overrotation.
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Rotation plays an important role on the serve, but you need the right amount of rotation at the right time.
At the club level we primarily see players overrotating, which results in a loss of power and lots of mishits.
In this video OTI Instructor James Ludlow explains in detail how to rotate properly and shows you drills to avoid overrotation.
3 سال پیش
در تاریخ 1400/02/20 منتشر شده
است.
77,131
بـار بازدید شده