Huge MISTAKE 99% of Tennis Players Make on the Serve (Avoid Injuries!)

RacquetFlex
RacquetFlex
61.6 هزار بار بازدید - 2 سال پیش - ⚒️ Join our 5-Day Serve
⚒️ Join our 5-Day Serve Power Challenge FREE for a limited time:
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Here are 5 mistakes that might be making your serve tight, inconsistent, or overall lacking power. And if you fix them… well, you’ll be serving with a whole new level of power, precision, and confidence.

💻 COURSES AND RESOURCES
The 5.0 Serve Course ➡ https://racquetflex.com/50-serve
Weak to Winning Forehands ➡ https://racquetflex.com/forehand
Home Court Advantage  ➡ https://racquetflex.com/hca

🔗 LINKS MENTIONED
Serve Contact Point:
Tim Ferriss On Self-Acceptance: Brené Brown — Striving versus Self-Ac...
Nick Kyrgios Serve Analysis: Coming Soon

⏱ TIMESTAMPS
0:00 Are You Making These Serve Mistakes?
0:42 Mistake 1: Complicated Toss
3:55 Mistake 2: Not Loading the Body
7:06 Mistake 3: Waiter’s Tray
8:41 Waiter's Tray Fixer Drill
10:02 Mistake 4: Over-Rotation
11:23 Mistake 5: Fixating On Mistakes

🐦 LET'S CONNECT!
Email Me ► [email protected]
Website ► https://racquetflex.com
Instagram ► Instagram: racquetflex
2 سال پیش در تاریخ 1401/08/12 منتشر شده است.
61,641 بـار بازدید شده
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