20min Yoga | Level 1 | Heroic (Advanced) | Move Better (DEX)

Heroes!
It's time to boost your DEX and MOVE BETTER with this Level 1 Yoga Flow.

Here's an affiliate link for a cheap but quality loop bundle that includes multiple bands and a door attachment.
====  https://amzn.to/4aRUZ3R

Deals and Affiliate Links:
Like the Music? Find the playlist of my favorites by Epidemic Sound
==== https://share.epidemicsound.com/7e9ur...

And if you sign up to Epidemic Sound through the playlist link, you'll get 1 month for free!

Sound effects and some music by Monument Studios
@monumentsounds

Book recommendations to Boost your INT, WIS or CHAR?
==== https://bookshop.org/shop/rpgfit

• #howto_style
• #fitness_rpg
• #fitness
• #rpg
• #dnd
• #dungeons_and_dragons
• #dungeons
• #dragons
• #game
• #health
• #strength
• #yoga
• #dumbbells
• #combat
• #fighting_style
• #health_coaching
• #critical_role
• #hiit
• #tabata
• #functional_strength
• #fun
• #gamify
• #kettlebells
• #how_to_weightlift
• #how_to_get_healthy
• #follow_along_workout
• #follow
• #along