🍪KETO 5-ingredient SALTED CARAMEL CHOCOLATE CHUNK cookie recipe in 15 min! EASY and QUICK fit treat!

Dr. Sarah Zaldivar
Dr. Sarah Zaldivar
616 بار بازدید - 4 سال پیش - This quick and easy 5-ingredient
This quick and easy 5-ingredient keto salted caramel chocolate chunk cookie recipe can be whipped up in 15 minutes to satisfy any sweet cravings you might get without kicking you out of ketosis. This fit-friendly treat will quickly become a family favourite as it did in our household.

I came up with the recipe for these mouthwatering cookies after a lot of trial and error in hopes of finding a LEGIT delicious cheat meal option that was also keto and just as satisfying as a regular cookie. What I didn't realize was that I made cookies that tasted WAY BETTER than "regular" cookies!

These cookies taste 1000% better than any Panera Bread or Starbucks chocolate chunk cookie you have ever had. That's why it's the only thing my hubby and I like to have as a cheat meal. You will not miss carbs ever again with this bad boy in your toolbox!
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👉NUTRITION BREAKDOWN:
Servings: 8 cookies
Calories per serving or per 1 cookie: 227.5 Kcal
NET Carbs per serving or per 1 cookie: 3.6 g
Protein per serving or per 1 cookie: 4.88 g
Fat per serving or per 1 cookie: 18.4 g

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LET ME KNOW IF YOU MAKE THESE IN THE COMMENTS SECTION BELOW! 😘

Music: bensound.com
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💕Hi! I'm Dr. Sarah Zaldivar, and I help people lose weight particularly those who struggle the most in that area. I hold a Ph.D. in Exercise Physiology & Nutrition from the University of Miami, am a certified personal trainer and exercise physiologist with the American College of Sports Medicine. I also teach at Miami Dade College and DeVry University on the side, and I am based in Miami :).

Love,

Sarah
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4 سال پیش در تاریخ 1399/11/05 منتشر شده است.
616 بـار بازدید شده
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