25 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Do this 25-minute fat burning full body HIIT workout designed to burn calories and burn fat. It's an all-standing cardio workout and you don't need any equipment ! Some of the exercises may be a bit too advanced, so feel free to follow Tess for any modifications. Let's Go Team !! 😀

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DISCLAIMER: Your journey to a healthier you starts with a consultation with your physician. Ensure you're in top physical and mental condition to engage in these exercises. Remember, any workout carries the risk of physical injury, so proceed at your own risk. By participating, you voluntarily assume all risks and agree to our terms. We absolve ourselves of any responsibility and cannot be held liable for any physical or material damage resulting from our advice, sessions, or training programs.

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