Bodyweight Calisthenics vs Weighted Calisthenics

MY INSTAGRAM: Instagram: patchads

Purchase Optimum Nutrition supplements using my code PatChads20 for 20% off: https://www.optimumnutrition.com/

Who AM I:
Hi friends, I'm Pat Chadwick. I have created this Youtube Channel to help progress faster in calisthenics. Here, I'll share all of my knowledge through my 6 years of training and 4 years of coaching. Feel free to like, comment, and subscribe if the spirit moves you! :)

• #people_blogs
• #pat_chadwick
• #pat_chads
• #pat_chadwick_calisthenics
• #bodyweight_calisthenics
• #weighted_calisthenics
• #endurance
• #strength