Squats - 5 Common Squat Mistakes to Avoid!

BUFF DUDES TANK TOP! http://www.buffdudes.us/collections/all

Squats are one of the best exercises out there to build your legs but it's easy to make these 5 mistakes. In this video we'll show you what common Squat mistakes to avoid.

1. Not Going Low Enough
2. Knees Tracking Inline
3. Lifting Your Heels
4. Rounding Your Back
5. Bar on Neck

Facebook: Facebook: buffdudes
Instagram: Instagram: buffdudes
Twitter: Twitter: buffdudes
Blog: http://www.buffdudes.us

Buff Dudes / Fitness / How to correct the top 5 biggest Squats mistakes easy.
Edited & Starring: Hudson
Shot: Brandon White

Pixel Art By João Victor G. Costa - jinndemonevil
Buff Dudes Logo by Brandon White

"Griphop" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...
ISRC: USUAN1100413
© 2008 Kevin MacLeod

"Impact Intermezzo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...
ISRC: USUAN1100620
© 2009 Kevin MacLeod

• #howto_style
• #buffdudes
• #squat
• #squats
• #legs
• #workout
• #fitness
• #bodybuilding
• #bodybuilder
• #buff_dudes
• #weight_training_hobby
• #training
• #help
• #tips
• #exercise