Why We Low Bar Squat | Starting Strength Radio #7

Starting Strength
Starting Strength
165 هزار بار بازدید - 5 سال پیش - Rip goes in-depth and explains
Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong. Starting Strength: startingstrength.com/ Find a Coach: coaching.startingstrength.com/coaches Find a Gym: coaching.startingstrength.com/gyms Starting Strength Gyms: startingstrengthgyms.com/ Seminars & Training Camps: coaching.startingstrength.com/events/ Become a Starting Strength Coach: startingstrength.com/careers
5 سال پیش در تاریخ 1398/03/16 منتشر شده است.
165,076 بـار بازدید شده
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