Why We Low Bar Squat | Starting Strength Radio #7
165 هزار بار بازدید -
5 سال پیش
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Rip goes in-depth and explains
Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.
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5 سال پیش
در تاریخ 1398/03/16 منتشر شده
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