I Finally Took Creatine And The Results Shocked Me
142.9 هزار بار بازدید -
13 ساعت پیش
-
For the past month, Conor's
For the past month, Conor's been taking creatine daily. It’s a supplement known for boosting strength and power in bodybuilders, weightlifters, and powerlifters—but what about in cyclists? In this video, Conor’s on a mission to discover if this "magic" supplement can actually help him ride faster...
00:00 What are the benefits of creatine for cyclists?
00:52 Conor’s Mission
01:15 What is creatine?
02:18 Creatine For Sprints & Racing
03:06 Why Conor Never Considered Creatine Before
04:22 Current Research and Knowledge (With Dr. Sam Shepherd)
06:31 Conor's Journey So Far & Power Output Test
09:45 Creatine Power Output Results
11:03 GCN Test Track
12:31 Dr. Sam Shepherd on Creatine and Endurance Performance
14:41 Data, Metrics & Conclusions!
Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Have you ever taken creatine? What has your experience with it been like? Let us know in the comments! 💬
Watch more on GCN...
📹 Does Beetroot Juice Really Boost Performance? 👉 Does Beetroot Juice Really Boost Perf...
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
You Make Me Feel Good - Howard Harper-Barnes
Arson Daily - Gabriel Millman
Bahamas - Brendon Moeller
Challenges Ahead - From Now On
Classic, Clean - Epidemic Sound
Designed, Flip Card Count, Steady BPM, Fast, Soft Shaped 02 - Epidemic Sound
Dickie and the Gang - Roy Edwin Williams
Digital Camera, Canon EOS 5D, Shutter - Epidemic Sound
Digital, Lens, Motor, Zoom In, Out - Epidemic Sound
Freedom of Youth - Bonkers Beat Club
Human, Drink, Slurp Water Followed By Refreshed Ahh - Epidemic Sound
Humanoid - Ava Low
Last Cassette - William Claeson
Living EZ - Sven Karlsson
Long Way Home - Aiyo
Melting Glass - Eden Avery
Moth & Flame - FLYIN
Mouse, Scrolling - Epidemic Sound
Phantom Pulse - Paisley Pink
Please Rewind - Ava Low
Vertigo - Ryan James Carr
Writing With Highlighter, Paper - Epidemic Sound
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #creatine #supplement #creatinebenefits #performance #cyclingperformance
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels
Watch our sister channels:
GCN Tech - @gcntech
GCN Racing - @gcnracing
Global Triathlon Network - @gtn
GCN Italia - @gcnitalia
GCN en Español - @gcnenespanol
GCN auf Deutsch - @gcnaufdeutsch
GCN en Français - @gcnenfrancais
GCN Training - @gcntraining
Global Mountain Bike Network - @gmbn
GMBN Tech - @gmbntech
Electric Mountain Bike Network - @embn
00:00 What are the benefits of creatine for cyclists?
00:52 Conor’s Mission
01:15 What is creatine?
02:18 Creatine For Sprints & Racing
03:06 Why Conor Never Considered Creatine Before
04:22 Current Research and Knowledge (With Dr. Sam Shepherd)
06:31 Conor's Journey So Far & Power Output Test
09:45 Creatine Power Output Results
11:03 GCN Test Track
12:31 Dr. Sam Shepherd on Creatine and Endurance Performance
14:41 Data, Metrics & Conclusions!
Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Have you ever taken creatine? What has your experience with it been like? Let us know in the comments! 💬
Watch more on GCN...
📹 Does Beetroot Juice Really Boost Performance? 👉 Does Beetroot Juice Really Boost Perf...
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
You Make Me Feel Good - Howard Harper-Barnes
Arson Daily - Gabriel Millman
Bahamas - Brendon Moeller
Challenges Ahead - From Now On
Classic, Clean - Epidemic Sound
Designed, Flip Card Count, Steady BPM, Fast, Soft Shaped 02 - Epidemic Sound
Dickie and the Gang - Roy Edwin Williams
Digital Camera, Canon EOS 5D, Shutter - Epidemic Sound
Digital, Lens, Motor, Zoom In, Out - Epidemic Sound
Freedom of Youth - Bonkers Beat Club
Human, Drink, Slurp Water Followed By Refreshed Ahh - Epidemic Sound
Humanoid - Ava Low
Last Cassette - William Claeson
Living EZ - Sven Karlsson
Long Way Home - Aiyo
Melting Glass - Eden Avery
Moth & Flame - FLYIN
Mouse, Scrolling - Epidemic Sound
Phantom Pulse - Paisley Pink
Please Rewind - Ava Low
Vertigo - Ryan James Carr
Writing With Highlighter, Paper - Epidemic Sound
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #creatine #supplement #creatinebenefits #performance #cyclingperformance
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels
Watch our sister channels:
GCN Tech - @gcntech
GCN Racing - @gcnracing
Global Triathlon Network - @gtn
GCN Italia - @gcnitalia
GCN en Español - @gcnenespanol
GCN auf Deutsch - @gcnaufdeutsch
GCN en Français - @gcnenfrancais
GCN Training - @gcntraining
Global Mountain Bike Network - @gmbn
GMBN Tech - @gmbntech
Electric Mountain Bike Network - @embn
13 ساعت پیش
در تاریخ 1403/07/07 منتشر شده
است.
142,908
بـار بازدید شده