Gesunde Haferkekse ohne Mehl! Knusprig perfekt!
63.8 هزار بار بازدید -
2 سال پیش
-
Healthy oatmeal cookies without flour!
Healthy oatmeal cookies without flour! Crunchy perfect!
Delicious oatmeal cookies with seeds, sesame and peanuts! A very simple recipe for crispy biscuits without flour. The cookies are delicious and easy to make!
INGREDIENTS (for 20 pieces):
✅ Oatmeal 1 cup.
✅ Peanuts 0.3 cups.
✅ Sunflower seeds 0.6 cup.
✅ Sesame 0.6 cup.
✅ Butter 100gr.
✅ Brown sugar 0.25 cups.
✅ Salt (a pinch).
✅ Chicken eggs 1 pc.
Instead of eggs, you can also use 1 tablespoon of cornstarch + 2 tablespoons of water or 1 banana whipped into a puree with a blender.
Total per 100 grams:
Calories - 487 kcal.
Protein - 11g.
fat - 38 g.
Carbohydrate - 34 g.
📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel!
@kochenzuhause8293
📢 Press the bell!!!
👍 Rate the video!
Good luck in the kitchen, bon appetit and see you soon!!!
#cooking_at_home #recipes #sugar-free
Delicious oatmeal cookies with seeds, sesame and peanuts! A very simple recipe for crispy biscuits without flour. The cookies are delicious and easy to make!
INGREDIENTS (for 20 pieces):
✅ Oatmeal 1 cup.
✅ Peanuts 0.3 cups.
✅ Sunflower seeds 0.6 cup.
✅ Sesame 0.6 cup.
✅ Butter 100gr.
✅ Brown sugar 0.25 cups.
✅ Salt (a pinch).
✅ Chicken eggs 1 pc.
Instead of eggs, you can also use 1 tablespoon of cornstarch + 2 tablespoons of water or 1 banana whipped into a puree with a blender.
Total per 100 grams:
Calories - 487 kcal.
Protein - 11g.
fat - 38 g.
Carbohydrate - 34 g.
📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel!
@kochenzuhause8293
📢 Press the bell!!!
👍 Rate the video!
Good luck in the kitchen, bon appetit and see you soon!!!
#cooking_at_home #recipes #sugar-free
2 سال پیش
در تاریخ 1401/09/17 منتشر شده
است.
63,808
بـار بازدید شده