Kein Mehl! Herrlicher Karottenkuchen ohne Mehl! Keine Haferflocken! Low Carb
649.4 هزار بار بازدید -
10 ماه پیش
-
No flour! Gorgeous flourless carrot
No flour! Gorgeous flourless carrot cake! No oatmeal! low carb
INGREDIENTS:
✔️ Carrots 200 g.
✔️ Egg 2 pcs.
✔️ Date syrup 2-3 tablespoons.
✔️ Baking soda 1 teaspoon.
✔️ Ground Almonds 200 g.
For cream:
✔️ Quark / cottage cheese 150 g.
✔️ Soft butter 25 g.
✔️ Maple Syrup / Agave 1 teaspoon.
For more carb reduction, substitute another sweetener for the syrup.
Bake time 40-45 minutes at 160°C/256°F.
Total per 100 grams:
Calories - 271.99 kcal.
Protein - 13.11 g.
fat - 21.54 g.
Carbohydrate - 9.79 g.
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INGREDIENTS:
✔️ Carrots 200 g.
✔️ Egg 2 pcs.
✔️ Date syrup 2-3 tablespoons.
✔️ Baking soda 1 teaspoon.
✔️ Ground Almonds 200 g.
For cream:
✔️ Quark / cottage cheese 150 g.
✔️ Soft butter 25 g.
✔️ Maple Syrup / Agave 1 teaspoon.
For more carb reduction, substitute another sweetener for the syrup.
Bake time 40-45 minutes at 160°C/256°F.
Total per 100 grams:
Calories - 271.99 kcal.
Protein - 13.11 g.
fat - 21.54 g.
Carbohydrate - 9.79 g.
📢 Add a translation in your language. On mobile, tap CC in the top right corner of the video. On your computer, click "⚙️" in the video settings and turn on translation!
📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel!
@kochenzuhause8293
📢 Press the bell!!!
👍 Rate the video!
Good luck in the kitchen, bon appetit and see you soon!!!
#cooking_at_home #recipes #sugar-free
10 ماه پیش
در تاریخ 1402/06/13 منتشر شده
است.
649,474
بـار بازدید شده