Body Tapping for Energy, Circulation and Stress Relief | Qi Energy Meridian Channels
15.2 هزار بار بازدید -
3 سال پیش
-
Body tapping is a great
Body tapping is a great way to relieve stress, increase circulation, clear your mind and revitalize your muscles. Try this 0-minute body tapping practice routine to refresh your mind and body. When you tap your body, alternate yin/yang energy meridian channels for a harmonious balance of your energy flow.
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00:00 Introduction
00:35 Step 1: Relaxation
01:18 Step 2: Core tapping
02:58 Step 3: Body tapping: yin/yang channels
04:13 Arm tapping
06:32 Leg tapping
08:42 Wrap Up
WHAT IS K-WELLNESS TV?
K Wellness TV provides physical health and mental wellness videos based on Korean traditional mind-body balance and harmonization practice.
Our mission is to give you opportunities to experience the best version of yourself. We use methods that originated thousands of years ago in Korea, Sundo, and have been combined with modern science, Brain Education.
🔔 SUBSCRIBE for weekly videos (and click the bell!) ► https://bit.ly/2VmkOby
00:00 Introduction
00:35 Step 1: Relaxation
01:18 Step 2: Core tapping
02:58 Step 3: Body tapping: yin/yang channels
04:13 Arm tapping
06:32 Leg tapping
08:42 Wrap Up
WHAT IS K-WELLNESS TV?
K Wellness TV provides physical health and mental wellness videos based on Korean traditional mind-body balance and harmonization practice.
Our mission is to give you opportunities to experience the best version of yourself. We use methods that originated thousands of years ago in Korea, Sundo, and have been combined with modern science, Brain Education.
3 سال پیش
در تاریخ 1400/08/27 منتشر شده
است.
15,290
بـار بازدید شده