اروع تمارين الجسم العلوي في المنزل باستخذام الدمبل فقط ( الصدر ,الظهر ,الكتف, الذراع ) UPPER BODY
121.9 هزار بار بازدید -
3 سال پیش
-
WRACK YOUR CHEST ,BACK ,SHOULDERS
WRACK YOUR CHEST ,BACK ,SHOULDERS ,ARMS WITH THIS AWESOME WORKOUT ONLY UPPER BODY DUMBBELLS
upper body workout,full body,chest workout,body at home,shoulder workout,arms workout,Bodyweight Workout at home,exercises at home,forearms workout,biceps woekout,full-body,bodyweight dumbbell workout,ajdiri fitness
upper body workout,full body,chest workout,body at home,shoulder workout,arms workout,Bodyweight Workout at home,exercises at home,forearms workout,biceps woekout,full-body,bodyweight dumbbell workout,ajdiri fitness
3 سال پیش
در تاریخ 1400/06/26 منتشر شده
است.
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