Build Strength & Conditioning For Jiu Jitsu With THIS Training Split!

Learn more about the BRACKET SMASHER training program!
https://www.thestrengthmatrix.com/bra...

I Want To Help You Get STRONG This Year To Help You Win More Matches, & Get Injured, Less! Download this FREE Strength Training Program! Click Here 👉🏽  https://www.thestrengthmatrix.com/pl/...

GYM: Super Training Gym 👉🏽 Instagram: thesupertraininggym
CASSIO WERNECK JIU-JITSU 👉🏽 https://cassiowerneck.com/


❖ WEBSITE: www.TheStrengthMatrix.com
❖ TIK TOK: https://www.tiktok.com/@joshuasettlag...
❖ INSTAGRAM: Instagram: joshuasettlage