Why We Practice Yoga Early: Benefits of Morning Yoga

KinoYoga
KinoYoga
14.6 هزار بار بازدید - هفته قبل - Do you ever wonder why
Do you ever wonder why Ashtangis practice so early? Kino discusses the importance of early morning practice and explains why you should try to practice in the morning. Learn how early morning practice changed her life, and how it could change your life too.

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Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.
هفته قبل در تاریخ 1403/04/11 منتشر شده است.
14,673 بـار بازدید شده
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