🔥WALK TO THE BEAT DANCE The Weight Off l OVER 50 l FUN MOVES l No Repeats LOW IMPACT BURN CALORIES
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VERY CHEESY MOVES As you
VERY CHEESY MOVES As you will see from this workout, I am not a dancer!! but that doesn't mean I can't incorporate dancing into a workout to make it fun. I had lots of fun making this.. purely because it didn't feel like I was working out! very cheesy moves which will bring back some memories for you as they did me! Please give it a go and let me know what you thought of it. #over50 #weightloss #walkingworkout
Welcome to fabfit50+! I'm Sharon, and my channel is all about looking and feeling amazing. I focus on exercise, diet, lifestyle, hair & beauty. All of my videos relate to a healthier, fitter, more confident and fabulous YOU!
If you have any questions or would like to make suggestions for future video's then drop me a comment, I would love to hear from you.
Instagram - Instagram: fabfit50plus
Facebook - Facebook: Fab-Fit-50-Plus-101441638733870
TikTok - TikTok: fabfit50plus
Disclaimer
As with all exercise programs when using my video's please use common sense. To avoid injury you should check with your GP before beginning any fitness exercises. By performing this video you do so at your own risk. Fabfit&50plus will not be responsible or liable for any injuries or harm you sustain as a result of this video.
Welcome to fabfit50+! I'm Sharon, and my channel is all about looking and feeling amazing. I focus on exercise, diet, lifestyle, hair & beauty. All of my videos relate to a healthier, fitter, more confident and fabulous YOU!
If you have any questions or would like to make suggestions for future video's then drop me a comment, I would love to hear from you.
Instagram - Instagram: fabfit50plus
Facebook - Facebook: Fab-Fit-50-Plus-101441638733870
TikTok - TikTok: fabfit50plus
Disclaimer
As with all exercise programs when using my video's please use common sense. To avoid injury you should check with your GP before beginning any fitness exercises. By performing this video you do so at your own risk. Fabfit&50plus will not be responsible or liable for any injuries or harm you sustain as a result of this video.
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در تاریخ 1402/03/21 منتشر شده
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