Does it have to be craniosacral therapy to help tinnitus?

Although craniosacral therapy comes highly recommended for letting go of tinnitus, most good body-based therapy can help your nervous system settle, refocus the attention off the ringing and calm activated parts that lead to tinnitus. Achieve well-being and calm inside the body and the prognosis already becomes much much better. Find therapists and practices eg tai chi/yoga that drop you more and more into an embodied experience of well-being and you are making life much harder for tinnitus to continue.

Quieten App
For further support and relief from tinnitus please download the app called Quieten from the Apple App Store or Google Play Store.
You can access it by visiting this link:
https://www.quietenapp.com/

Visit Julian Cowan Hill's Website here:
https://juliancowanhill.co.uk/tinnitu...

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