What action to take with tinnitus?

What action to take with tinnitus. Practical advice on what helps symptoms calm down and settle.

Quieten App
For further support and relief from tinnitus please download the app called Quieten from the Apple App Store or Google Play Store.
You can access it by visiting this link:
https://www.quietenapp.com/

Visit Julian Cowan Hill's Website here:
https://juliancowanhill.co.uk/tinnitu...

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