PILATES MINI BALL FULL BODY WORKOUT | Advanced Routine

This is a challenging 35 Minute Full Body Pilates Workout.  We will use the mini stability ball to add extra resistance and instability to exercises so that your muscles have to work harder therefore you will get stronger!  

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xx

Lindsay Bushman

#pilates #fullbodyworkout

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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