Dr Nowzaradan 1200 Calorie Diet Plan, 1000 Calorie, General Diet Plan

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188.1 هزار بار بازدید - 5 سال پیش - Dr. Nowzaradan Diet Plan |
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what is Dr. Nowzaradan's diet plan? Dr. Nowzaradan 1200 Calorie Diet Plan, 1000 Calorie, General Diet Plan

Dr Nowzaradan in short Dr Now is a Houston based general and vascular surgeon.

He rose to worldwide acclaim after featuring on TLC channel show “My 600 lb life”

Since you are here for Dr nowzaradan 1200 calorie diet plan, you must be familiar with his
Success stories.


Dr. Nowzaradan has helped many morbidly obese patient.


She is Christina Phillips  one of success stories of the good doctor.

Dr. Now’s incredible transformation list also includes Paula Rubina Jones.

Alongside surgical procedure effective diet plan plays a vital role in weight loss program.

As for Dr. Nowzaradan, he keeps his patient on a strict calorie based diet pre and post operation.

Every diet plan pre and post is different and instructed depending on body requirement and surgical procedure.

Before we begin Dr. Now 1200 calorie diet let’s have a thorough look at his General diet plan.


Dr.Now general diet plan is low carb, low fat, high protein food instructed in a controlled manner.

The diet relies heavily on lean meat as the main protein source. Only baked, boiled or grilled meat is instructed.

Following is the general diet plan shared by Dr. Nowzaradan official website drnowmd.com.

Instead of reading all in this video taking screenshot will help you to learn the his general diet plan.

Dr. Now 1000 Calorie Diet Plan

One of the participants on reality show “My-600-lb life” shared 1000 calorie diet plan prescribed post bariatric surgery.

The patient was advised to avoid high calorie food in the following list.

As we said earlier each have a custom diet plan made for them, this 1000 calorie diet plan is only general outline to follow post surgery.


Dr Nowzaradan has not publicly shared his 1200 calorie diet plan.

If you are curious what it looks like here is 1200 calorie diet plan prescribed to lose 5% weight prior to surgery.

The main goal of this diet plan is to shrink liver so that patient can be operated at lower risk.

This diet plan is officially used by texas based weight loss doctors MATTHEW V. WESTMORELAND,David Vanderpool and  Arnold.

#drNowzaradan #1200caloridietplan #1000caloriedietplan
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