SI Joint - Pelvic Self Adjust
303.8 هزار بار بازدید -
9 سال پیش
-
Simple but effective self adjustment
Simple but effective self adjustment exercise to fix SI pain and instability at the hips and Pelvis. 4 sets of 4 seconds on and 4 seconds off on each side.
For a comprehensive full back health series visit our store https://www.xiptraining.com/product-p... .
For a comprehensive full back health series visit our store https://www.xiptraining.com/product-p... .
9 سال پیش
در تاریخ 1394/01/10 منتشر شده
است.
303,882
بـار بازدید شده