SI Joint - Pelvic Self Adjust

XIP Training Systems
XIP Training Systems
303.8 هزار بار بازدید - 9 سال پیش - Simple but effective self adjustment
Simple but effective self adjustment exercise to fix SI pain and instability at the hips and Pelvis. 4 sets of 4 seconds on and 4 seconds off on each side.  

For a comprehensive full back health series visit our store  https://www.xiptraining.com/product-p... .
9 سال پیش در تاریخ 1394/01/10 منتشر شده است.
303,882 بـار بازدید شده
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