TOP 5 BULKING FOODS | HOW TO BULK UP for Skinny Guys | HARDGAINER Bulking Tips (Bodybuilding)
2.2 هزار بار بازدید -
4 سال پیش
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Bulking tips! Here are 5
Bulking tips! Here are 5 of my favorite foods that I’ve used to bulk up as a bodybuilder. Some people, who might identify as “hardgainers” might find it difficult gain muscle, and it’s useful to have an arsenal of food choices that will help you hit your goals in terms of calories and macros.
I’ll be introducing these 5 foods and explain why I chose them in terms of convenience, versatility, and preference. I’ll also share some bodybuilding bulking tips that I’ve used myself.
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About me: I'm a medical doctor and natural men’s physique athlete based in Vancouver, Canada. I seek to share science-based perspectives to help people lose fat and gain muscle. These will reflect the current expert consensus in the scientific bodybuilding community. I‘m lifetime drug-free and have been training since 2012.
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Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information in this video.
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#Bulking #Hardgainer #NaturalBodybuilding
4 سال پیش
در تاریخ 1399/05/12 منتشر شده
است.
2,295
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