TRAINING FOR A SUB 2:19 MARTHON: SPECIFIC LONG RUN WORKOUT! | Sage Canaday
41.2 هزار بار بازدید -
7 سال پیش
-
23 mile/37km total session with
23 mile/37km total session with 4 x 3 miles thrown in the middle.
SUBSCRIBE: https://www.youtube.com/user/Vo2maxPr...
SANDI'S CHANNEL: runningwild2believe
TRAINING PLANS: https://www.sagerunning.com
SUPPORT ON PATREON: Patreon: SageRunning
FOLLOW ON SOCIAL MEDIA:
Facebook: https://www.facebook.com/SAGE-Running...
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SUBSCRIBE: https://www.youtube.com/user/Vo2maxPr...
SANDI'S CHANNEL: runningwild2believe
TRAINING PLANS: https://www.sagerunning.com
SUPPORT ON PATREON: Patreon: SageRunning
FOLLOW ON SOCIAL MEDIA:
Facebook: https://www.facebook.com/SAGE-Running...
Twitter: Twitter: SageCanaday
Instagram: https://www.instagram.com/sagecanaday...
7 سال پیش
در تاریخ 1396/09/23 منتشر شده
است.
41,265
بـار بازدید شده