RUNNING FORM - Fix This Hidden Mistake to Run Faster, Pain-Free
10.2 هزار بار بازدید -
هفته قبل
-
There are some important aspects
There are some important aspects of running form that most runners ignore, and in doing so they will struggle to find their perfect running form. In this video I take a closer look at Debbie's running technique to look for clues as to the cause of her running injuries, and help her run faster.
Use code "YOUTUBE" to save 50% on your Bulletproof Runners membership 🏃♂️💪
Learn more ➜ https://bulletproofrunners.com/?src=0...
🔴 WATCH NEXT
➜ RUNNING FASTER - Secret to Running with LESS Effort:
RUNNING FASTER - Secret to Running w...
➜ RUNNING FASTER - Top 5 Reasons You’re Still Running Slow:
RUNNING FASTER - Top 5 Reasons You’re...
➜ PERFECT RUNNING FORM - World's Fastest Marathon Runner (Kelvin Kiptum):
PERFECT RUNNING FORM - World's Fastes...
➜ PERFECT RUNNING FORM: Running Cadence, Simplified:
PERFECT RUNNING FORM: Running Cadence...
—————————
SUBMIT YOUR RUNNING VIDEO FOR ANALYSIS:
🏃♂️ ➜ https://forms.gle/y4bKdhVKN5zKt6ni6
—————————
🔴 SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_...
—————————
INSTAGRAM: Instagram: jamesmgdunne
Music by Epidemic Sound: https://www.epidemicsound.com
—————————
ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).
Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.
Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.
WEBSITE: https://www.kinetic-revolution.com
DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!
#Running #JamesDunne #Fitness
Use code "YOUTUBE" to save 50% on your Bulletproof Runners membership 🏃♂️💪
Learn more ➜ https://bulletproofrunners.com/?src=0...
🔴 WATCH NEXT
➜ RUNNING FASTER - Secret to Running with LESS Effort:
RUNNING FASTER - Secret to Running w...
➜ RUNNING FASTER - Top 5 Reasons You’re Still Running Slow:
RUNNING FASTER - Top 5 Reasons You’re...
➜ PERFECT RUNNING FORM - World's Fastest Marathon Runner (Kelvin Kiptum):
PERFECT RUNNING FORM - World's Fastes...
➜ PERFECT RUNNING FORM: Running Cadence, Simplified:
PERFECT RUNNING FORM: Running Cadence...
—————————
SUBMIT YOUR RUNNING VIDEO FOR ANALYSIS:
🏃♂️ ➜ https://forms.gle/y4bKdhVKN5zKt6ni6
—————————
🔴 SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_...
—————————
INSTAGRAM: Instagram: jamesmgdunne
Music by Epidemic Sound: https://www.epidemicsound.com
—————————
ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).
Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.
Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.
WEBSITE: https://www.kinetic-revolution.com
DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!
#Running #JamesDunne #Fitness
هفته قبل
در تاریخ 1403/04/17 منتشر شده
است.
10,247
بـار بازدید شده