RUNNING FASTER - How PRO Runners Run Fast with Relaxed Form
14.4 هزار بار بازدید -
هفته قبل
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Mastering your perfect running form
Mastering your perfect running form will help you run faster with less effort, and staying relaxed. In this video, I'll show Mark how to make a small adjustment to his running technique for running faster, without feeling so tense and stiff. This will help you to relax while you run faster.
Use code "YOUTUBE" to save 50% on your Bulletproof Runners membership 🏃♂️💪
Learn more ➜ https://bulletproofrunners.com/?src=0...
🔴 WATCH NEXT
➜ RUNNING FASTER - Secret to Running with LESS Effort:
RUNNING FASTER - Secret to Running w...
➜ RUNNING FASTER - Top 5 Reasons You’re Still Running Slow:
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➜ PERFECT RUNNING FORM - World's Fastest Marathon Runner (Kelvin Kiptum):
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➜ PERFECT RUNNING FORM: Running Cadence, Simplified:
PERFECT RUNNING FORM: Running Cadence...
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SUBMIT YOUR RUNNING VIDEO FOR ANALYSIS:
🏃♂️ ➜ https://forms.gle/y4bKdhVKN5zKt6ni6
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🔴 SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_...
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INSTAGRAM: Instagram: jamesmgdunne
Music by Epidemic Sound: https://www.epidemicsound.com
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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).
Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.
Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.
WEBSITE: https://www.kinetic-revolution.com
DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!
#Running #JamesDunne #Fitness
Use code "YOUTUBE" to save 50% on your Bulletproof Runners membership 🏃♂️💪
Learn more ➜ https://bulletproofrunners.com/?src=0...
🔴 WATCH NEXT
➜ RUNNING FASTER - Secret to Running with LESS Effort:
RUNNING FASTER - Secret to Running w...
➜ RUNNING FASTER - Top 5 Reasons You’re Still Running Slow:
RUNNING FASTER - Top 5 Reasons You’re...
➜ PERFECT RUNNING FORM - World's Fastest Marathon Runner (Kelvin Kiptum):
PERFECT RUNNING FORM - World's Fastes...
➜ PERFECT RUNNING FORM: Running Cadence, Simplified:
PERFECT RUNNING FORM: Running Cadence...
—————————
SUBMIT YOUR RUNNING VIDEO FOR ANALYSIS:
🏃♂️ ➜ https://forms.gle/y4bKdhVKN5zKt6ni6
—————————
🔴 SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_...
—————————
INSTAGRAM: Instagram: jamesmgdunne
Music by Epidemic Sound: https://www.epidemicsound.com
—————————
ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).
Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.
Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.
WEBSITE: https://www.kinetic-revolution.com
DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!
#Running #JamesDunne #Fitness
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