The ULTIMATE Overhead Press Tutorial (feat. 2019 World's Strongest Man Martins Licis)

Squat University
Squat University
124.1 هزار بار بازدید - 4 سال پیش - Do you need help with
Do you need help with overhead press technique? This video explains everything you need to know about how to perfect this lift. 2019 World's Strongest Man  @Martins Licis  & Dr. Aaron Horschig share their favorite tips for pressing with great technique!

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Music credits
Opening & closing track by JookTheFirst: SoundCloud: jookthefirst

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4 سال پیش در تاریخ 1399/07/23 منتشر شده است.
124,196 بـار بازدید شده
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