Learning to Press | The Starting Strength Method
420.4 هزار بار بازدید -
4 سال پیش
-
How to press as taught
How to press as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the press.
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Find a Coach: https://coaching.startingstrength.com...
Find a Gym: https://coaching.startingstrength.com...
Starting Strength Gyms: https://www.startingstrengthgyms.com
Seminars & Training Camps: https://coaching.startingstrength.com...
Become a Starting Strength Coach: https://startingstrength.com/careers
4 سال پیش
در تاریخ 1399/02/15 منتشر شده
است.
420,412
بـار بازدید شده