Learning to Press | The Starting Strength Method

Starting Strength
Starting Strength
420.4 هزار بار بازدید - 4 سال پیش - How to press as taught
How to press as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training.  In this instructional video, you'll learn the correct positions and movement for the press.

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4 سال پیش در تاریخ 1399/02/15 منتشر شده است.
420,412 بـار بازدید شده
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