1 Mile Express Interval Walk - Low Impact Cardio You Can Do At Home In A Small Space!
942 هزار بار بازدید -
9 سال پیش
-
GET OUR NEW PROGRAM ON
GET OUR NEW PROGRAM ON DVD HERE: http://amzn.to/1OjpaUk
GET THE DIGITAL DOWNLOAD HERE: http://bit.ly/1OryGjU
Learn more at walkonwalkstrong.com.
Get your heart pumping and those calories burning with this fun, express-style 1-mile indoor power walk! Join Jessica Smith as she leads you through this multi-level, walking based routine that can easily be done in a small space at home, making it easy to meet your daily step count goals anytime - rain or shine.
Equipment: None
Level: All
Did you try the workout? Leave us a comment below and let us know how it went!
GET THE DIGITAL DOWNLOAD HERE: http://bit.ly/1OryGjU
Learn more at walkonwalkstrong.com.
Get your heart pumping and those calories burning with this fun, express-style 1-mile indoor power walk! Join Jessica Smith as she leads you through this multi-level, walking based routine that can easily be done in a small space at home, making it easy to meet your daily step count goals anytime - rain or shine.
Equipment: None
Level: All
Did you try the workout? Leave us a comment below and let us know how it went!
9 سال پیش
در تاریخ 1394/11/10 منتشر شده
است.
942,011
بـار بازدید شده