The Best Way to do the Tai Chi Turning Kick? | 100 Days of Tai Chi | Learn Tai Chi at Home
4.4 هزار بار بازدید -
7 سال پیش
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When multiple viewers ask what's
When multiple viewers ask what's the best way to do the Tai Chi turning kick, I know it's a great question for our 100 days learn at home series. So yeah - we're talking about that today! The new move today is called, "Step Up and Punch Down" (pretty mellow move for your Sunday.) And best of all, we get to go outside again!
The Question of the Day for YOU is this: What are you learning about yourself (i.e. body, mind, emotions) through the kicks in Tai Chi?
If you've got a question about Tai Chi - please add it to the comments below. I'll definitely answer it in the comments section - and I might be able to put it in the video lesson!
Want to come work with me? It's easy - you can book a free session at TaijiFit.net/guidance. It's never too late to make a difference (look at me - I'm 60!) Any challenge can be overcome when we face it together.
Other programs at TaijiFit Academy begin with the FREE membership at TaijiFit.net/free. See you soon!
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7 سال پیش
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