How to Fix Flabby Arms

WORKOUT
WORKOUT
405.3 هزار بار بازدید - 2 ماه پیش - The fastest way to eliminate
The fastest way to eliminate flabby arms is by doing exercises targeting the arms and upper body. It can be done using weights, bands, or even your body weight.

0:00 Circles Elbow Arm
0:53 Circles Arm
1:43 Push and Arms Crossover
2:34 Arms Flinging
3:24 Wrist Extensor
4:14 Inner Biceps Curl
5:05 BackHand Raise
5:55 Standing Kickback
6:46 Overhead Triceps Extension

#arms #flabby #arm
2 ماه پیش در تاریخ 1403/04/31 منتشر شده است.
405,346 بـار بازدید شده
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