Does My F-150/250/350/Expedition Need A New Sunroof Track or Just the Upper Guide Arms Replaced?

if your F-150/250/350/Expedition sunroof does not work, and you are not sure if you just need the upper guide arms replaced or the entire track, I will show you find out for yourself

Ford F-150 F-250 F-350 Expedition Navigator
Vista Roof Sunroof Moonroof problems

How to remove your glass to inspect the carnage:
2015-Up F-150-350 Vista Roof Glass Re...

How to tell if your upper guide arms are broken:
F-150 Sunroof Arm Failure Example

How to manually align your lower guides if they're out of sync:
Ford sunroof lower guides, how to man...

How to lube the seal to prevent excess strain on the guide arms:
2015-17 F-150 Vista Roof Lube Fix

How to initialize/reset the motors after repair or if yours does not work properly:
2015-20 F-150-350 Sunroof Initialization

How to fix a rattle/squeak/creak when driving:
Easy F-150 Sunroof Rattle/Creak/Noise...

How to remove your track if yours is broken completely and the arms won't fix it:
Ford F-Series Sunroof Track Part 1: T...

How to transfer over the parts from the old track to the new one:
Ford F Series Sunroof Part 2: Transfe...

How to install your new track once it's ready:
F Series Sunroof Part 3: Track Reinst...