What To Do The Week Before A Race | Running Tips Leading Up To Race Day
84.5 هزار بار بازدید -
5 سال پیش
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In the week leading up
In the week leading up to a race, whether it's your first or your 100th, it's completely normal to feel a whole range of emotions and wonder what you should be doing to make sure you hit the start line for your 5k, 10k, half marathon, marathon or ultra in great shape.
We've got all the tips for what you should be doing in the build up to race day, including what and when to eat, checking your kit and getting plenty of sleep!
↓↓ What do you do the week before your race? Tell us in the comments below ↓↓
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Read this far? Thanks! Please, please subscribe and share with your running friends. We would really appreciate it. https://therunningchannel.com/editori...
We've got all the tips for what you should be doing in the build up to race day, including what and when to eat, checking your kit and getting plenty of sleep!
↓↓ What do you do the week before your race? Tell us in the comments below ↓↓
--------------------
CHECK OUT OUR NEW MERCH → https://therunningchannel.com/shop
→ FACEBOOK - Facebook: OfficialRunningChannel ←
→ INSTAGRAM - Instagram: runningchannel ←
→ TWITTER - Twitter: runningchannel ←
→ STRAVA - Strava: strava ←
Or get in touch with us by sending an email to [email protected]
.
.
.
Read this far? Thanks! Please, please subscribe and share with your running friends. We would really appreciate it. https://therunningchannel.com/editori...
5 سال پیش
در تاریخ 1398/01/20 منتشر شده
است.
84,525
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