WEEK OF WORKOUTS | My 5-Day Beginner Workout Split

Hey friends!! Join me for a full week of workouts! I've been following this split for months and have been absolutely loving it. On the days I don't lift, I love incorporating workout classes and outdoor runs to switch things up. Hope you all enjoy the video! If you want to try out my split, feel free to download the PDF below. :) ☆ follow me on IG! www.instagram.com/imamandacastillo/ || S O C I A L S || INSTAGRAM: @imamandacastillo TIKTOK: @imamandacastillo THREADS: @imamandacastillo Workout Split PDF: drive.google.com/file/d/1xCetFhxLEdjafjtIUmPoZ3HGB… My fave Amazon products: www.amazon.com/shop/amandacastillo p.s. ily :)

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