Gided SAVASANA | Relaxation Practice with Tibetan Singing Bowls
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Namaste my friends!Savasana is in
Namaste my friends!
Savasana is in considered one of the most difficult positions and practices.
And it has its reason. To relax and to let go, focus on the feelings instead of thinking our thoughts is not easy.
It is a great way to start your meditation journey or simply to relax after the long day.
Please, take a comfortable laying down position, make yourself comfortable, put socks or the jacket or cover yourself with the blanket and close your eyes.
00:56 Savasana
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🧡Thank you for watching this video. I hope that it was useful for you. Subscribe, and share your learnings with those that need to hear it. Your comments are my Prana, so please take a second and say "Hi"🙏🏻
🧡SUBSCRIBE to the Yoga with Ekaterina channel for free yoga videos and to support free Yoga for everyone! 🧡
࿄
Lets' connect
Instagram : ekaterinadepietro
www.yogawithekaterina.ch
Savasana is in considered one of the most difficult positions and practices.
And it has its reason. To relax and to let go, focus on the feelings instead of thinking our thoughts is not easy.
It is a great way to start your meditation journey or simply to relax after the long day.
Please, take a comfortable laying down position, make yourself comfortable, put socks or the jacket or cover yourself with the blanket and close your eyes.
00:56 Savasana
࿄
࿄
࿄
🧡Thank you for watching this video. I hope that it was useful for you. Subscribe, and share your learnings with those that need to hear it. Your comments are my Prana, so please take a second and say "Hi"🙏🏻
🧡SUBSCRIBE to the Yoga with Ekaterina channel for free yoga videos and to support free Yoga for everyone! 🧡
࿄
Lets' connect
Instagram : ekaterinadepietro
www.yogawithekaterina.ch
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در تاریخ 1401/12/18 منتشر شده
است.
788
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