Yoga Workout :: Cardio Yoga Flow
33 هزار بار بازدید -
9 سال پیش
-
Yoga Workout Cardio Yoga Flow
Yoga Workout Cardio Yoga Flow . A cardiovascular yoga flow class that delivers a strong yoga workout for weight loss in less than 30 minutes. This yoga flow class is taught by Los Angeles based acclaimed yoga teacher Michelle Goldstein. Practicing to this yoga video will help you stretch & strengthen your body, as well as promoting a clear, calm mind. This yoga flow class stretches and strengthens hips, hamstrings, upper body, back.
About Michelle Goldstein: Michelle has maintained a daily yoga practice for 16 years. Micgelle has studied and practiced with many inspiring teachers including Max Strom, Saul David Raye, Bryan Kest of Santa Monica Power Yoga, Erich Schiffman, Annie Carpenter, Vinnie Marino, & Jerome Mercier. Michelle has been teaching yoga flow and meditation for over 10 years and leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein's teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
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Please watch: "Power Yoga Workout ~ Full Body (30 minutes)"
Power Yoga Workout ~ Full Body Yoga C...
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Check out our latest Power Yoga Flow here: Power Yoga Workout ~Total Body Yoga F...
and our latest Crystal Bowls Sound bath here: 432Hz - Crystal Singing Bowl Sound He...
About Michelle Goldstein: Michelle has maintained a daily yoga practice for 16 years. Micgelle has studied and practiced with many inspiring teachers including Max Strom, Saul David Raye, Bryan Kest of Santa Monica Power Yoga, Erich Schiffman, Annie Carpenter, Vinnie Marino, & Jerome Mercier. Michelle has been teaching yoga flow and meditation for over 10 years and leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein's teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Please watch: "Power Yoga Workout ~ Full Body (30 minutes)"
Power Yoga Workout ~ Full Body Yoga C...
Check out our latest Power Yoga Flow here: Power Yoga Workout ~Total Body Yoga F...
and our latest Crystal Bowls Sound bath here: 432Hz - Crystal Singing Bowl Sound He...
9 سال پیش
در تاریخ 1394/04/19 منتشر شده
است.
33,078
بـار بازدید شده