Power Yoga Workout ~ Full Body Yoga Class (30 minutes)
60.9 هزار بار بازدید -
8 سال پیش
-
Total body Power Yoga Workout
Total body Power Yoga Workout Flow - An intense 30 minute power yoga workout that moves at a quicker pace...perfect for days that you want to practice, but haven't got a lot of time for yoga.
Create endurance, stamina, strengthen upper body, core, and legs, while stretching and opening upper and lower back, hips and hamstrings. This power flow yoga class also includes breathing practice and a short meditation.
Taught by Michelle Goldstein and filmed on location at YouTube Space LA. #youtubespacela
Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Check out our other videos:
Yoga for Travel with Michelle Goldstein
Video
Daily Yoga Workout ~Calm is a Superpower
Daily Yoga Workout ~ Calm is a Super...
Power Yoga Workout (Strong)
Power Yoga Workout (strong)
Click below to subscribe to our channel:
heartalchemyyoga
Some links to more Yoga Workout Resources
http://www.realsimple.com/health/fitn...
http://www.popsugar.com/fitness/Bikin...
http://greatist.com/move/morning-yoga...
Power Yoga | Yoga | Yoga Flow | Yoga Workout | Power Yoga Workout | Power Yoga Poses | Power Yoga Wiki | Power Yoga Benefits | Vinyasa Yoga | Power Yoga Calories Burned | Ashtanga Yoga | Power Yoga Videos | Power Yoga DVD | Weight Loss Yoga | Yoga for Weight Loss | Yoga for Strength and Focus
#poweryoga #yogaworkout #poweryogaworkout #yoga
http://vid.io/xczr
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: Power Yoga Workout ~ 30 min at Home C...
and our latest Crystal Bowls Sound bath here Sound Healing Symphony live at Grace ... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: Power Yoga Workout ~Total Body Yoga F...
and our latest Crystal Bowls Sound bath here: 432Hz - Crystal Singing Bowl Sound He...
Create endurance, stamina, strengthen upper body, core, and legs, while stretching and opening upper and lower back, hips and hamstrings. This power flow yoga class also includes breathing practice and a short meditation.
Taught by Michelle Goldstein and filmed on location at YouTube Space LA. #youtubespacela
Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Check out our other videos:
Yoga for Travel with Michelle Goldstein
Video
Daily Yoga Workout ~Calm is a Superpower
Daily Yoga Workout ~ Calm is a Super...
Power Yoga Workout (Strong)
Power Yoga Workout (strong)
Click below to subscribe to our channel:
heartalchemyyoga
Some links to more Yoga Workout Resources
http://www.realsimple.com/health/fitn...
http://www.popsugar.com/fitness/Bikin...
http://greatist.com/move/morning-yoga...
Power Yoga | Yoga | Yoga Flow | Yoga Workout | Power Yoga Workout | Power Yoga Poses | Power Yoga Wiki | Power Yoga Benefits | Vinyasa Yoga | Power Yoga Calories Burned | Ashtanga Yoga | Power Yoga Videos | Power Yoga DVD | Weight Loss Yoga | Yoga for Weight Loss | Yoga for Strength and Focus
#poweryoga #yogaworkout #poweryogaworkout #yoga
http://vid.io/xczr
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: Power Yoga Workout ~ 30 min at Home C...
and our latest Crystal Bowls Sound bath here Sound Healing Symphony live at Grace ... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: Power Yoga Workout ~Total Body Yoga F...
and our latest Crystal Bowls Sound bath here: 432Hz - Crystal Singing Bowl Sound He...
8 سال پیش
در تاریخ 1395/07/26 منتشر شده
است.
60,968
بـار بازدید شده