Causes of Insulin Resistance: The Personal Fat Threshold
145.7 هزار بار بازدید -
11 ماه پیش
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This video discusses the personal
This video discusses the personal fat threshold hypothesis, a key concept in the development of insulin resistance and type 2 diabetes.
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- VIDEO DESCRIPTION -
Being overweight or obese is associated with a substantially increased risk of becoming insulin-resistant and developing type 2 diabetes.
However, not everyone with obesity is insulin resistant, and many people with even morbid obesity never develop diabetes. At the same time, some people develop type 2 diabetes even though they are barely overweight or even have a body mass index in the normal range, while others are obese and never develop diabetes. How can these observations be reconciled?
The cumulative evidence on the topic suggests a model called the personal fat threshold hypothesis. This hypothesis posits that insulin resistance and glucose intolerance are associated with fat accumulation in some tissues, whereas fat accumulation in others is metabolically benign.
In this video, we will thoroughly review the personal fat threshold hypothesis, how fat tissue works, and what happens inside the body when fat can no longer be safely stored.
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- LINK TO BLOG POST AND REFERENCES ASSOCIATED WITH THIS VIDEO -
https://nourishedbyscience.com/person...
- TIMESTAMPS -
0:00 Introduction
04:18 Weight Gain is Associated With an Increase in Insulin Resistance
08:37 How Fat Can Safely Be Stored in the Body
10:53 The Type of Body Fat that Triggers Insulin Resistance
13:15 How Fat Tissue Works
23:49 The Personal Fat Threshold
26:37 What is the Evidence Supporting the Personal Fat Threshold Hypothesis?
30:00 Why is the Personal Fat Threshold Hypothesis Relevant?
32:30 How Do We Know Whether We Have Crossed Our Own Personal Fat Threshold?
35:43 Summary
- LINKS -
Nourished by Science Online:
Homepage: https://www.nourishedbyscience.com
Twitter: Twitter: NourishedbySci
Facebook Facebook: Nourished-by-Science-590314798319620
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Medium: Medium: mario.kratz
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Measuring Insulin Resistance
Video on How to Avoid Blood Sugar Spikes
How to Avoid Blood Sugar Spikes (With...
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- DISCLAIMER -
The content of this video, this YouTube channel in general, and our blog at www.nourishedbyscience.com is for informational purposes only. Nothing herein shall be construed to be health or medical advice. Although we have made every effort to ensure the accuracy of all information posted to this Website, we can make no guarantees as to how the information and advice provided herein will affect you and your personal situation. If you need or require individual advice or guidance, then you should consult with a professional who can assist you. For our full disclaimer, please refer to https://nourishedbyscience.com/discla...
- SUBSCRIBE TO THE CHANNEL FOR MORE CONTENT LIKE THIS -
@nourishedbyscience
- JOIN THE NOURISHED BY SCIENCE COMMUNITY: RECEIVE ADDITIONAL GUIDANCE AND SUPPORT TO MAKE EVIDENCE-BASED DIETARY CHANGES TO MINIMIZE YOUR RISK OF CHRONIC DISEASE -
https://nourishedbyscience.com/commun...
- VIDEO DESCRIPTION -
Being overweight or obese is associated with a substantially increased risk of becoming insulin-resistant and developing type 2 diabetes.
However, not everyone with obesity is insulin resistant, and many people with even morbid obesity never develop diabetes. At the same time, some people develop type 2 diabetes even though they are barely overweight or even have a body mass index in the normal range, while others are obese and never develop diabetes. How can these observations be reconciled?
The cumulative evidence on the topic suggests a model called the personal fat threshold hypothesis. This hypothesis posits that insulin resistance and glucose intolerance are associated with fat accumulation in some tissues, whereas fat accumulation in others is metabolically benign.
In this video, we will thoroughly review the personal fat threshold hypothesis, how fat tissue works, and what happens inside the body when fat can no longer be safely stored.
- TIP JAR: SUPPORT MY EFFORTS TO CREATE THIS FREE CONTENT -
https://nourishedbyscience.ck.page/pr...
- LINK TO BLOG POST AND REFERENCES ASSOCIATED WITH THIS VIDEO -
https://nourishedbyscience.com/person...
- TIMESTAMPS -
0:00 Introduction
04:18 Weight Gain is Associated With an Increase in Insulin Resistance
08:37 How Fat Can Safely Be Stored in the Body
10:53 The Type of Body Fat that Triggers Insulin Resistance
13:15 How Fat Tissue Works
23:49 The Personal Fat Threshold
26:37 What is the Evidence Supporting the Personal Fat Threshold Hypothesis?
30:00 Why is the Personal Fat Threshold Hypothesis Relevant?
32:30 How Do We Know Whether We Have Crossed Our Own Personal Fat Threshold?
35:43 Summary
- LINKS -
Nourished by Science Online:
Homepage: https://www.nourishedbyscience.com
Twitter: Twitter: NourishedbySci
Facebook Facebook: Nourished-by-Science-590314798319620
Instagram: Instagram: nourished.by.science
Medium: Medium: mario.kratz
- SIMILAR VIDEOS -
Video on the Regulation of Blood Sugar
Regulation of Blood Sugar
Video on the Measurement of Insulin Resistance
Measuring Insulin Resistance
Video on How to Avoid Blood Sugar Spikes
How to Avoid Blood Sugar Spikes (With...
- DISCLOSURES AND CONFLICT OF INTEREST POLICY -
https://nourishedbyscience.com/disclo...
- DISCLAIMER -
The content of this video, this YouTube channel in general, and our blog at www.nourishedbyscience.com is for informational purposes only. Nothing herein shall be construed to be health or medical advice. Although we have made every effort to ensure the accuracy of all information posted to this Website, we can make no guarantees as to how the information and advice provided herein will affect you and your personal situation. If you need or require individual advice or guidance, then you should consult with a professional who can assist you. For our full disclaimer, please refer to https://nourishedbyscience.com/discla...
11 ماه پیش
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