10 Things Nobody Tells You About Recovery From Mental Illness

A lot of mental health content focuses on managing mental illness, but if you're planning to leave it behind you, there are some interesting challenges to expect along the way.

For working on mental fitness and recovery skills, grab my book, YOU ARE NOT A ROCK, wherever books are sold, like here on Amazon: http://bit.ly/youarenotarock
(It's called THE MIND WORKOUT in the UK and Australia/New Zealand, DAS MIND-WORKOUT in Deutsch, ENTRENA TU MENTE en español)

For coaching details, visit: https://www.markfreeman.ca/coaching

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Travel mental health blog: https://www.themindfulfieldguide.com
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