30 Minute Full Body Dumbbell Workout With (the real) Doctor Mike

Renaissance Periodization
Renaissance Periodization
564.7 هزار بار بازدید - ماه قبل - ‪@DoctorMike‬ is
‪@DoctorMike‬ is a super busy YouTuber and still an actual doctor!  We show him how to do an amazing muscle growth workout if you don't have much time!

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The UPDATED RP HYPERTROPHY APP: https://rp.app/hypertrophy/code/RP_YO...


0:00 Doctor Mike meets Dr. Mike
2:24 Superset 1
5:40 Super Set 2
8:33 Super Set 3
13:23 Wrap Up
ماه قبل در تاریخ 1403/04/10 منتشر شده است.
564,703 بـار بازدید شده
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