We Ruined Our Friendship With Jeff Nippard
1.3 میلیون بار بازدید -
9 ماه پیش
-
Brutal high rep leg training
Brutal high rep leg training workout with @JeffNippard
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth-https://rp.app/hypertrophy
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i
0:00 Intro
1:14 Lying Leg Curl
7:40 Hack Squat
15:07 Rodgers Squat
18:58 Uh oh time
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth-https://rp.app/hypertrophy
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i
0:00 Intro
1:14 Lying Leg Curl
7:40 Hack Squat
15:07 Rodgers Squat
18:58 Uh oh time
9 ماه پیش
در تاریخ 1402/07/24 منتشر شده
است.
1,356,246
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