Yoga for the HEART CHAKRA - 15 Minutes for Love & Compassion of the Fourth Chakra
52.2 هزار بار بازدید -
4 سال پیش
-
This 15-minute heart chakra yoga
This 15-minute heart chakra yoga practice will help you develop love and compassion.
🔹 Take the 7-Day Chakra Yoga Challenge! ➡ https://tinyurl.com/cbf5j5zf
🔥 Get my Complete Guide to Balancing Your Chakras: https://tinyurl.com/he7rywvx (includes quizzes and simple solutions for all seven chakras)
Our heart chakra (anahata, in sanskrit) is our fourth chakra, associated with self-love and kindness. If this chakra is blocked, we may lack self-confidence or other emotional issues, or suffer from upper back pain. Remember the following affirmation as we practice this heart chakra yoga flow: "I am worthy of love."
🔸 Video on WHAT ARE THE CHAKRAS? : The Chakras Explained // What are cha...
💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min YOGA FOR UPPER BACK PAIN: Yoga for Upper Back Pain – 10-Minute ...
🔸 20 Min BACK PAIN Sequence: Yoga for Back Pain - 20 min Yoga Stre...
🔸 10 Min SUN SALUTATIONS Sequence: 10 MINUTE SUN SALUTATIONS FOR BEGINNE...
🔸 PLAYLIST OF MY DYNAMIC FULL BODY YOGA SEQUENCES: Dynamic Yoga Sequences
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
(Same video in French: Yoga pour le CHAKRA DU COEUR - 15 min...)
Thanks for watching, and please remember to subscribe!
Love,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
DISCLAIMER: Links included in this description may be affiliate links.
MUSIC: Healing by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
🔹 Take the 7-Day Chakra Yoga Challenge! ➡ https://tinyurl.com/cbf5j5zf
🔥 Get my Complete Guide to Balancing Your Chakras: https://tinyurl.com/he7rywvx (includes quizzes and simple solutions for all seven chakras)
Our heart chakra (anahata, in sanskrit) is our fourth chakra, associated with self-love and kindness. If this chakra is blocked, we may lack self-confidence or other emotional issues, or suffer from upper back pain. Remember the following affirmation as we practice this heart chakra yoga flow: "I am worthy of love."
🔸 Video on WHAT ARE THE CHAKRAS? : The Chakras Explained // What are cha...
💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min YOGA FOR UPPER BACK PAIN: Yoga for Upper Back Pain – 10-Minute ...
🔸 20 Min BACK PAIN Sequence: Yoga for Back Pain - 20 min Yoga Stre...
🔸 10 Min SUN SALUTATIONS Sequence: 10 MINUTE SUN SALUTATIONS FOR BEGINNE...
🔸 PLAYLIST OF MY DYNAMIC FULL BODY YOGA SEQUENCES: Dynamic Yoga Sequences
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
(Same video in French: Yoga pour le CHAKRA DU COEUR - 15 min...)
Thanks for watching, and please remember to subscribe!
Love,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
DISCLAIMER: Links included in this description may be affiliate links.
MUSIC: Healing by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
4 سال پیش
در تاریخ 1399/08/22 منتشر شده
است.
52,225
بـار بازدید شده