WHAT I MEAL PREP for the week (plant-based recipes & free printable)

Jordan Waddell
Jordan Waddell
8.2 هزار بار بازدید - 6 سال پیش - Today I'm sharing the hormone
Today I'm sharing the hormone balancing, plant-based meals I prep for the week as a full-time working student who has PCOS. I always have a few recipes meal prepped and ready to go that are quick and easy, but still healthy and anti-inflammatory. The recipes focus on healthy fats, high protein, fiber, and lots of veggies! I hope you all enjoy these meal prep ideas!

I also created a free printable guide with the meal plan to go along with this meal prep video! You can download it by clicking the link below...

FREE PRINTABLE with recipes & shopping list: http://bit.ly/mealplanprintable

*if you can't access the free printable, email me and I'll send it to you!
[email protected]




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Hey there...

I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly lifestyle videos about:
Eating healthy, unprocessed, plant-based food
Meal planning, cooking, recipes, nutrition, holistic health
and life as a health coach, graduate college student to become a Nurse Practitioner!


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#mealprep #plantbased #pcosdiet

*This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! :)

This video is not sponsored. All opinions are my own.
6 سال پیش در تاریخ 1397/12/05 منتشر شده است.
8,299 بـار بازدید شده
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