35 Minute Step Aerobics Workout Beginners To Intermediates! 132 Bpm
28.5 هزار بار بازدید -
4 سال پیش
-
Fun basic to intermediate 35
Fun basic to intermediate 35 minute step aerobics workout that can be modified to multiple levels. Add a riser and turn this into a challenging, heart pumping, sweaty, high intensity workout! Great Step workout for beginners to even the most advanced steppers! Step aerobics old school style workout!
#stepaerobics #stepworkout #basicstep
Beginners to intermediate steppers, you have come to the right place for an easy to follow fat burning workout
NEED A STEP?https://www.amazon.com/dp/B0007OWSXQ/...
Please help support my page and keep the workouts coming ! https://venmo.com/code?user_id=278006...
https://paypal.me/chrissycloset?local...
FOLLOW ME
Website https://www.cdornerfitness.com/
Instagram Instagram: cdorner_fitness
Facebook Facebook: CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY)
S U B S C R I B E to my channel so you don't miss a workout!
@cdornerfitness
🔔 Click the notification bell so you never miss a video🔔
Get your CDornerFitness MERCH Today!!
https://teespring.com/stores/cdornerf...
My Pick for Best Camera
https://www.amazon.com/dp/B00I8BICB2/...
My Pick for Microphone - https://www.amazon.com/dp/B082KGC61N/...
DISCLAIMER:
CDornerFitness strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
00:00 Introduction
00:15 WARMUP
04:58 THE WORKOUT
35:38 COOL DOWN
#stepaerobics #stepworkout #basicstep
Beginners to intermediate steppers, you have come to the right place for an easy to follow fat burning workout
NEED A STEP?https://www.amazon.com/dp/B0007OWSXQ/...
Please help support my page and keep the workouts coming ! https://venmo.com/code?user_id=278006...
https://paypal.me/chrissycloset?local...
FOLLOW ME
Website https://www.cdornerfitness.com/
Instagram Instagram: cdorner_fitness
Facebook Facebook: CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY)
S U B S C R I B E to my channel so you don't miss a workout!
@cdornerfitness
🔔 Click the notification bell so you never miss a video🔔
Get your CDornerFitness MERCH Today!!
https://teespring.com/stores/cdornerf...
My Pick for Best Camera
https://www.amazon.com/dp/B00I8BICB2/...
My Pick for Microphone - https://www.amazon.com/dp/B082KGC61N/...
DISCLAIMER:
CDornerFitness strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
00:00 Introduction
00:15 WARMUP
04:58 THE WORKOUT
35:38 COOL DOWN
4 سال پیش
در تاریخ 1399/07/02 منتشر شده
است.
28,539
بـار بازدید شده