BASIC STEP AEROBICS WORKOUT! GREAT MUSIC 130 BPM | CDORNERFITNESS #158
17.3 هزار بار بازدید -
3 سال پیش
-
Let's get moving in this
Let's get moving in this Basic Step aerobics workout with easy to follow choreography.
In this step workout, you will learn a fun, basic routine at 130bpm.
Great music, fun moves and sunshine all around!
Grab that step and burn some calories in this fun step class!!
#stepaerobics #stepworkout #stepclasses
Don’t forget to stretch!! Check out this quick Stretch after step routine!
• STRETCH for After Step Aerobics Workout!
STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
• How to Learn Basic Step Aerobics! Beg...
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Venmo Christina-Dorner
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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
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3 سال پیش
در تاریخ 1400/08/05 منتشر شده
است.
17,343
بـار بازدید شده