O QUE REALMENTE ACONTECE COM SEU CORPO QUANDO VOCÊ COMEÇA a SE EXERCITAR (10 BENEFÍCIOS INESPERADOS)
948.5 هزار بار بازدید -
2 سال پیش
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WHAT REALLY HAPPENS TO YOUR
WHAT REALLY HAPPENS TO YOUR BODY WHEN YOU BEGIN TO EXERCISE
10 UNEXPECTED BENEFITS
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0:00- WHAT REALLY HAPPENS TO YOUR BODY WHEN YOU START WORKOUT
10 UNEXPECTED BENEFITS
1:20- 10 BENEFITS WHEN YOU EXERCISE REGULARLY
1:27- WHY SHOULD EXERCISE BE PART OF YOUR LIFE?
2:25- WHY SHOULD WE NOT BE SEDENTARY? (THE HARMFULNESS OF SEDENTARISM)
4:33- WHAT REALLY HAPPENS TO YOUR BODY WHEN YOU GET TO EXERCISE?
4:39- 10th benefit of exercising every day: reduces body fatigue
5:39- 9th benefit of exercising regularly: it can improve your skin
6:30-8th Benefit of Exercising Every Day: May Reduce Pain
7:03- 7th benefit of exercising regularly: it can reduce the risk of cancer
7:48- 6th benefit of exercising every day: it can make you happier
8:32- 5th benefit of exercising regularly: it can improve your memory
9:28- 4th benefit of exercising regularly: it can improve the couple's life
9:59- 3rd benefit of exercising regularly: it can improve your sleep
10:33- 2nd benefit of exercising everyday: it can improve your muscles and bones (prevent sarcopenia and osteoporosis)
11:06- 1st benefit of exercising every day: it can help with weight loss
11:39- WHAT'S THE BEST EXERCISE for the body?
12:01- HOW MUCH EXERCISE is ideal?
12:50- How to make exercise a habit (5 tips for your health)
- - - - - - - VIDEOS RELATED TO PHYSICAL ACTIVITY - - - - - -
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Individuals who looked for early symptoms of SEDENTARISM also looked for symptoms of OBESITY
#TO EXERCISE
#EXERCISES
#START EXERCISE
⚠️ DISCLAIMER
❤️ This is a purely educational video, aiming to instruct the population on various subjects involving medicine and health in general.
❤️ The information contained in the videos is not intended to replace medical consultation or serve as a recommendation for any treatment plan. If in doubt, consult your doctor.
❤️ Medicine is an ever-changing science, videos are produced based on the latest Scientific Articles to date.
🔴 According to Art. 8 of CFM Resolution 1974/11 on Publicity of the Code of Medical Ethics, the videos are only intended to provide information for strictly educational purposes.
🔴 According to Art. 9 of CFM Resolution 1974/11 on Publicity of the Code of Medical Ethics § 1st “E”, the address and telephone number of the office, clinic or service are not disclosed.
🎯https://cardiodf.com.br
10 UNEXPECTED BENEFITS
💕💕SIGN UP: https://bit.ly/2IUdn43
✅ SHARE the video on WHATSAPP and let's help more people!
0:00- WHAT REALLY HAPPENS TO YOUR BODY WHEN YOU START WORKOUT
10 UNEXPECTED BENEFITS
1:20- 10 BENEFITS WHEN YOU EXERCISE REGULARLY
1:27- WHY SHOULD EXERCISE BE PART OF YOUR LIFE?
2:25- WHY SHOULD WE NOT BE SEDENTARY? (THE HARMFULNESS OF SEDENTARISM)
4:33- WHAT REALLY HAPPENS TO YOUR BODY WHEN YOU GET TO EXERCISE?
4:39- 10th benefit of exercising every day: reduces body fatigue
5:39- 9th benefit of exercising regularly: it can improve your skin
6:30-8th Benefit of Exercising Every Day: May Reduce Pain
7:03- 7th benefit of exercising regularly: it can reduce the risk of cancer
7:48- 6th benefit of exercising every day: it can make you happier
8:32- 5th benefit of exercising regularly: it can improve your memory
9:28- 4th benefit of exercising regularly: it can improve the couple's life
9:59- 3rd benefit of exercising regularly: it can improve your sleep
10:33- 2nd benefit of exercising everyday: it can improve your muscles and bones (prevent sarcopenia and osteoporosis)
11:06- 1st benefit of exercising every day: it can help with weight loss
11:39- WHAT'S THE BEST EXERCISE for the body?
12:01- HOW MUCH EXERCISE is ideal?
12:50- How to make exercise a habit (5 tips for your health)
- - - - - - - VIDEOS RELATED TO PHYSICAL ACTIVITY - - - - - -
👉 Fulminant heart attack: how does a heart attack happen? Infarto fulminante: como acontece um ...
👉 Stent Angioplasty -CATETERISMO e ANGIOPLASTIA COM STENT:...
👉 Life after a heart attack- Como é a vida após um Ataque Cardíaco?
👉 7 signs of heart attack in women- 7 Sinais de Infarto em Mulheres (Card...
👉 Cardiac catheterization- CATETERISMO CARDÍACO: Tudo o que você...
👉 Heart Attack Sign (Frank's Sign)- SINAL DE ATAQUE CARDÍACO? PRESTE ATEN...
👉 Heart attack symptoms in women- SINTOMAS DE INFARTO EM MULHERES | Car...
- - - - - - - Videos Related to PHYSICAL EXERCISE - - - - - - -
Glaucoma- GLAUCOMA: o que é e quais os seus sin...
Mediterranean Diet- Video
Stop Snoring- COMO PARAR DE RONCAR AGORA- só 5 MINU...
Why can't I lose weight?- POR QUE NÃO PERCO PESO? 7 erros fatai...
Tips for Lowering High Blood Pressure- PRESSÃO ALTA: Dicas para BAIXAR a Pre...
How to sleep better- COMO DORMIR RÁPIDO: Dicas para Dormir...
Diet for High Triglycerides - DIETA PARA TRIGLICERÍDEOS ALTOS| Dr. ...
Individuals who looked for early symptoms of SEDENTARISM also looked for symptoms of OBESITY
#TO EXERCISE
#EXERCISES
#START EXERCISE
⚠️ DISCLAIMER
❤️ This is a purely educational video, aiming to instruct the population on various subjects involving medicine and health in general.
❤️ The information contained in the videos is not intended to replace medical consultation or serve as a recommendation for any treatment plan. If in doubt, consult your doctor.
❤️ Medicine is an ever-changing science, videos are produced based on the latest Scientific Articles to date.
🔴 According to Art. 8 of CFM Resolution 1974/11 on Publicity of the Code of Medical Ethics, the videos are only intended to provide information for strictly educational purposes.
🔴 According to Art. 9 of CFM Resolution 1974/11 on Publicity of the Code of Medical Ethics § 1st “E”, the address and telephone number of the office, clinic or service are not disclosed.
🎯https://cardiodf.com.br
2 سال پیش
در تاریخ 1401/07/12 منتشر شده
است.
948,540
بـار بازدید شده