Easy Oil / Fat Free Vegan Naan!
93.9 هزار بار بازدید -
5 سال پیش
-
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Remember you can follow me on Instagram at Instagram.com/Plantifulkiki for more food and lifestyle inspiration!
*EXPLORE my website at www.Plantifulkiki.com
Check out my new WEIGHT LOSS GUIDE AND COOKBOOK HERE:
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Check out my FREE RECIPES here:
https://plantifulkiki.com/recipes/
See How I lost 70lbs HERE:
Easy Weight Loss With The Starch Solu...
In this video I show you how to make the easiest oil free vegan naan. I came up with this recipe after I couldn't find an oil/fat free vegan naan that didn't require a whole lot of steps. Ill post the recipe below. I lost 40 lbs in 11 months when I switched to a high starch, low fat plant based diet. I read the book "The Starch Solution" by Dr. John Mcdougall and it has forever changed my life. Not only did I lose 40 lbs but I also got rid of cystic acne, bad blood pressure, prediabetes, and bad cholesterol. I also had many female health issues going on that completely reversed after eating this way. Im sharing my journey and how I did it.
Please subscribe to stay tuned. you can find me on instagram
@Plantifulkiki and
FB: at Plantiful Kiki
Oil Free Vegan Naan:
3.5 cups flour (white or whole wheat)
1 tsp garlic pwdr
1/4 tsp salt (optional)
2 1/4 tsp rapid rise yeast or 1 packet
1/3 cup apple sauce
1 cup very warm water
mix ingredients adding a little more flour if needed until the dough comes together. Kneed for 5 minutes then cover and let rest 10 minutes. Uncover and shape into a ball and cover and let rise for 1 hr. Punch down dough and form balls that fit into palm of hand. Roll out on floured surface making them thin, then run them through a dish of water and put on a hot nonstick pan or griddle...flipping when brown. serve warm and enjoy!!
Remember you can follow me on Instagram at Instagram.com/Plantifulkiki for more food and lifestyle inspiration!
*EXPLORE my website at www.Plantifulkiki.com
Check out my new WEIGHT LOSS GUIDE AND COOKBOOK HERE:
https://plantifulkiki.com/shop/
Check out my FREE RECIPES here:
https://plantifulkiki.com/recipes/
See How I lost 70lbs HERE:
Easy Weight Loss With The Starch Solu...
In this video I show you how to make the easiest oil free vegan naan. I came up with this recipe after I couldn't find an oil/fat free vegan naan that didn't require a whole lot of steps. Ill post the recipe below. I lost 40 lbs in 11 months when I switched to a high starch, low fat plant based diet. I read the book "The Starch Solution" by Dr. John Mcdougall and it has forever changed my life. Not only did I lose 40 lbs but I also got rid of cystic acne, bad blood pressure, prediabetes, and bad cholesterol. I also had many female health issues going on that completely reversed after eating this way. Im sharing my journey and how I did it.
Please subscribe to stay tuned. you can find me on instagram
@Plantifulkiki and
FB: at Plantiful Kiki
Oil Free Vegan Naan:
3.5 cups flour (white or whole wheat)
1 tsp garlic pwdr
1/4 tsp salt (optional)
2 1/4 tsp rapid rise yeast or 1 packet
1/3 cup apple sauce
1 cup very warm water
mix ingredients adding a little more flour if needed until the dough comes together. Kneed for 5 minutes then cover and let rest 10 minutes. Uncover and shape into a ball and cover and let rise for 1 hr. Punch down dough and form balls that fit into palm of hand. Roll out on floured surface making them thin, then run them through a dish of water and put on a hot nonstick pan or griddle...flipping when brown. serve warm and enjoy!!
5 سال پیش
در تاریخ 1398/03/20 منتشر شده
است.
93,911
بـار بازدید شده