Easy Weight Loss With The Starch Solution/ Plant based
316.9 هزار بار بازدید -
5 سال پیش
-
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Remember you can follow me on Instagram at Instagram.com/Plantifulkiki for more food and lifestyle inspiration!
*EXPLORE my website at www.Plantifulkiki.com
Check out my new WEIGHT LOSS GUIDE AND COOKBOOK HERE:
https://plantifulkiki.com/shop/
Check out my FREE RECIPES here:
https://plantifulkiki.com/recipes/
See How I lost 70lbs HERE:
Easy Weight Loss With The Starch Solu...
Hi everybody!! In this video Im going over the specifics on how exactly to lose weight on a plant based diet as outlined by Dr. John Mcdougal in his book "The Starch Solution". I recap quickly what I did and then I dive into the 3 rules for maximum weight loss so watch until the end!!
You can follow me on Instagram @Plantifulkiki or on Facebook @plantifulkikipage for more food and lifestyle inspiration.
Link to "The Starch Solution" book:
https://amzn.to/3bn8ATn
Link for "The Mcdougal Program for Maximum for Maximum Weight Loss" book:
https://amzn.to/37fMkYe
Link For my "Starch Solution Meals for Maximum Weight Loss" Videos:
Starch Solution Meals for Maximum Wei...
Starch Solution Meals for Maximum Wei...
Starch Solution Meals for Maximum Wei...
Starch Solution Meals for maximum Wei...
Starch Solution Meals for maximum wei...
Link for Calorie Density Lecture by Jeff Novich:
(Full Length) Calorie Density: How To...
Link for "How To Lose Weight Without Losing Your Mind" Lecture by Dr. Doug Lisle
How to Lose Weight Without Losing You...
Music By:
––––––––––––––––––––––––––––––
Track: Patience — Jay Someday [Audio Library Release]
Music provided by Audio Library Plus
Watch: Patience — Jay Someday | Free Backgro...
Free Download / Stream: https://alplus.io/Patience
––––––––––––––––––––––––––––––
FTC/ The description box contains affiliate links
Remember you can follow me on Instagram at Instagram.com/Plantifulkiki for more food and lifestyle inspiration!
*EXPLORE my website at www.Plantifulkiki.com
Check out my new WEIGHT LOSS GUIDE AND COOKBOOK HERE:
https://plantifulkiki.com/shop/
Check out my FREE RECIPES here:
https://plantifulkiki.com/recipes/
See How I lost 70lbs HERE:
Easy Weight Loss With The Starch Solu...
Hi everybody!! In this video Im going over the specifics on how exactly to lose weight on a plant based diet as outlined by Dr. John Mcdougal in his book "The Starch Solution". I recap quickly what I did and then I dive into the 3 rules for maximum weight loss so watch until the end!!
You can follow me on Instagram @Plantifulkiki or on Facebook @plantifulkikipage for more food and lifestyle inspiration.
Link to "The Starch Solution" book:
https://amzn.to/3bn8ATn
Link for "The Mcdougal Program for Maximum for Maximum Weight Loss" book:
https://amzn.to/37fMkYe
Link For my "Starch Solution Meals for Maximum Weight Loss" Videos:
Starch Solution Meals for Maximum Wei...
Starch Solution Meals for Maximum Wei...
Starch Solution Meals for Maximum Wei...
Starch Solution Meals for maximum Wei...
Starch Solution Meals for maximum wei...
Link for Calorie Density Lecture by Jeff Novich:
(Full Length) Calorie Density: How To...
Link for "How To Lose Weight Without Losing Your Mind" Lecture by Dr. Doug Lisle
How to Lose Weight Without Losing You...
Music By:
––––––––––––––––––––––––––––––
Track: Patience — Jay Someday [Audio Library Release]
Music provided by Audio Library Plus
Watch: Patience — Jay Someday | Free Backgro...
Free Download / Stream: https://alplus.io/Patience
––––––––––––––––––––––––––––––
FTC/ The description box contains affiliate links
5 سال پیش
در تاریخ 1398/11/20 منتشر شده
است.
316,919
بـار بازدید شده